Almonds are easily some of the most loved dry fruits in the world that people love because of the incredible health benefits they can help unlock. Mothers drop a couple of almonds into their kid’s hands every day so that they can benefit from the nutrition pack, that is, badam. It is no secret that almonds have the ability to help with some health conditions, and that is perhaps the very reason why almonds are popular throughout the world.
Almond oil on the other hand isn’t that popular and people have no clue about the pool of benefits they’ve been missing out on. Sweet almond oil is a natural ingredient that can give your skin the kind of nutrition it’s in dire need of. Almond Oil also possesses many health benefits and that is something we’ll surely have to talk about in another article. In this article, let us look into why almond oil is the skincare companion that can help provide your skin with the nutrition it needs.
Before we get started, let’s first understand that there are two kinds of almond oil. The first one is sweet almond oil which is the oil that we’ll be talking about in this article. Sweet almond oil is known for its benefits for the skin. The second one is bitter almond oil which is extracted from a different kind of almond and is used to treat cough, spasms, pain, itching, etc.
To know more about bitter almond oil, visit: https://www.medicinenet.com/bitter_almond/supplements-vitamins.htm
Now that the confusion is out of our way, let’s talk about the very thing that brought you here in the first place
1. Almond Oil is the nutrition pack your skin needs
Almond oil is packed with nutrients that would help provide the best care for your skin. Some of the nutrients that almond oil contains are listed below:
- Vitamin E
If you are looking for a solution that could help you deal with the ultraviolet (UV) damage caused by the sun to your skin, then this is the nutrient that you must be looking for. Almond oil is one of the few sources that contains Vitamin E and since the oil is a natural source, you must definitely consider it.
- Vitamin A
This is a nutrient that can help generate new skin cells.
Some of the most common skin problems that we suffer from are acne and facial scars and this nutrient can help us deal with just that.
- Omega-3 fatty acids
We all want to stay young forever and do not want ageing to take away the young glowing charm that our skin has. These nutrients help you achieve just that and even help protect your skin from damage that is caused by the sun.
2. Almond oil for babies
Sweet almond oil is very beneficial for babies and is recommended by many doctors and dermatologists. Traditionally, mothers use to massage babies with this oil which would eventually result in glowing soft skin. Today, some of them keep up with this good old practice while others have switched to less natural ways. Since this oil is natural and contains an ample amount of nutrients, it becomes one of the best daily skincare remedies for babies.
Check out our almond oil which is 100% pure, cold-pressed, and unrefined, free from any chemicals, fragrance, and solvents, which is extremely safe for newborn babies:
3. It helps you deal with everyday skin problems
We all have definitely been on a hunt for the perfect skincare remedy that can help us deal with common skin problems efficiently. Well, look no further, Almond oil might just be the remedy you’ve been looking for. Here’s a list of a few skin problems almond oil could help cure:
Acne has to be right on top of this list. We’ve tried many natural and unnatural remedies to help get rid of them but let’s give this one a try too, shall we?. So how does almond oil actually help you improve acne? Almond oil contains fatty acids that can help dissolve excess oil on your skin thereby reducing acne. Almond oil is proven to improve the appearance of acne too.
- Helps treat scars and stretch marks
According to Ayurvedic medicine, almond oil can help reduce the appearance of scars. Sweet Almond oil is proven to reduce the appearance of stretch marks and even completely prevent them from appearing in the first place.
- Helps improve skin tone
Almond oil contains both emollient and sclerosant properties which can help in improving skin tone and complexion.
For more information, visit: https://pubmed.ncbi.nlm.nih.gov/20129403/
- Treats dry skin
Sweet almond oil is being used for centuries to effectively treat dry skin. Due to this property, almond oil can also help cope with other severe skin problems such as eczema and psoriasis.
- Is almond oil good for lips?
Almond oil is a multipurpose oil that has many benefits and yes, it can help improve the condition of your lips by keeping them moisturized and can treat chapped lips. Unlike other unnatural remedies that can have many side effects, almond oil can help rejuvenate your lips and can keep them naturally glossy for many years to come without any side effects. Since almond oil contains Vitamin E, it can also help protect your lips from the UV rays of the sun.
- How to use almond oil?
- Using it as a cleanser
Almond oil is a carrier oil which means that it can carry other essential oils into your skin. Therefore by mixing almond oil with essential oils that can also benefit your skin, you can unlock the potential of various other oils too. The most appropriate way of using almond oil as a cleanser would be by adding a few drops of any essential oil to an ounce of almond oil and applying this mixture to damp skin and then rinsing it with warm water. Some of the oils that you can mix with almond oil would be lavender oil, lemon oil, rosehip, etc.
- Using it as a moisturizer
This is perhaps the most basic way to use Almond oil. To use it as a moisturizer, all you need to do is gently pat your skin with a small amount of almond oil. In this case, do not rinse off the oil instead let your skin absorb the goodness of almond oil to the fullest!
Summing it up!
Almond oil is without a doubt one of the most versatile and nutrition filled oils out there. They have great benefits for your skin and if incorporated into your daily routine, they can really help improve the condition of your skin.
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